Archive for January, 2012

The true health benefits of Omega 3

It’s difficult for any consumer at times to pinpoint exactly what their dietary supplement is going to do for them. All retailers will undoubtedly state that their product is the best and some make outrageous claims as to the power and potency of the individual supplement concerned. The same can be said for Omega 3 [...]

Are Omega 3 products the same?

  It’s a popular misconception that every Omega 3 fish oil product is much the same as any other and with all retailers claiming that their supplements are the best, just how do you tell them apart? Isn’t it just easier to pick the cheapest or the most popular product on the supermarket shelf in [...]